There is a big debate going on from long-ago which food is better homemade or commercially prepaid food. Some says homemade and some says commercially prepaid or restaurant food. As we also jump in this debate, so according to our opinion homemade is much better and yes we are saying this after doing some research and findings. So lets talk about benefits of homemade food and why eating them is much healthier than restaurant food -:
1) Matter of Hygiene and cleanliness
It is first and most obvious thing to see when we eat any dish. Homemade meal includes fresh and natural ingredients while cooks also use clean and hygienic ways to cook food like in CampusHaat, always fresh, hygienic and tasty food. While most of the restaurant or commercial food contains Ingredients which is stale or stored from very long time which is worst enough to give you bad health with diseases related to stomach. It is always a good idea to eat home food or order from CampusHaat healthy, fresh and tasty food deliver from your nearby kitchens.
2) Affordable
How much you spend weekly or monthly by eating outside or processed food 100, 200, 500 ?? , well you can eat homemade food in less than you spent weekly or monthly. Eating homemade food is much cheaper than eating stale and unhealthy outside food. If you are able in using fresh food that you already have this is especially true for you; for example if you have carrot, potato and onion you may want to find dishes that includes these ingredients. You can also order homemade food from Campus Haat they deliver tasty dishes made from different ingredients.
3) Dietary Requirements
While Eating in restaurants or buying processed food it is very challenging to find what are the ingredients they mixed in the food especially if you are on some special diets for instance if you are allergic or an intolerance to something such as gluten. Having meals from scratch in home means you know what are the ingredients in the food and you can avoid ingredients from which you are allergic and also can eat according to your specials diets if you are health or fitness freak. Campus Haat also provide food according to your special dietary requirements, just tell them while ordering the made they’ll make it according to your needs.
4) Saves Time and Educational too
Some people think cooking food is hassle but if you practice you can be a good chef and even save your time and money by cooking in home. Making meals at home you will learn about more about the cooking and their ingredients and about their taste and their health benefits. You can cook meals by yourself and also eat with your family members. After all in the time of Covid-19 it is safe to eat homemade meals.
A research done by John Hopkins Bloomberg School of Public Health research shows that people who eat home cooked meal are healthier and consume fewer calories than those who eat from outside.
Similar search done by American Heart Association Scientific 2015 shows that people who eat homemade food each day had lower their risk of developing Type 2 Diabetes by 13%.
Research evaluated by Center for Science in the Public Interest(CSPI) found that Largest number of foodborne diseases and illness outbreaks were caused by food eaten at Restaurants, more than twice the number caused by home cooked eaten food.
So you see the benefits of Home cooked meal with researches and why eating them is healthy. We Understand all these concerns of yours that’s why we CampusHaat provide home made food with all the healthiness and freshness’ and deliver at your door step taaki aapko bhatakna na pade.